Live joyfully because you have been made righteous in the eyes of God.
e: lauren@laurenwestcoach.com
w. laurenwestcoach.com
ig: @versacebuzzballs
All Rights Reserved. Lauren West Coaching LLC 2024.
In this episode, we explore the evolving landscape of high school strength and conditioning with Kyle Keese from Denton Guyer. We discuss how to balance efficiency and athlete accountability while managing high volumes of training, focusing on the practical application of movement systems and performance technology.
Episode Highlights
Efficiency through Systems: An in-depth look at "The Grid," a movement system designed to manage large athlete volumes while promoting student accountability and maximizing coaching time.Technology Integration: Strategies for utilizing velocity-based training (VBT), Shredmill hardware, and AI tools to enhance performance monitoring and athlete safety across different...
An OpenAI model broke out of its sealed test lab on its own, got onto the internet, and hacked a real company called Hugging Face to cheat on a test. No human told it to. Hugging Face actually caught it themselves before OpenAI even called. Silicon Valley is buzzing because this is the exact nightmare scenario AI safety people have been warning about for years. Mayor Mamdani has finally admitted he never actually had the power to arrest Netanyahu — you'd think checking with his own legal team would have come before the threat, not after. He also couldn't clearly define th...
What are you holding onto that you do not actually need?
Not what you have lost. The things you are choosing to carry past the point where they were serving you. The version of yourself you outgrew but still perform. The safety net you never use but refuse to put down. The story about why things didn't work that you keep updated and ready.
You cannot grow into what you are meant to be while carrying what you are done with.
This episode is about the growth that starts with subtraction — why letting go...
Humans of Groundswell 2026 is produced in collaboration with Emergent Generation - a network of 18-35 year olds working to enable, encourage and empower young people to build a food system that nourishes people and planet. In this series, I chat with EmGen members at Groundswell '26 and shares their inspiring stories.
In this episode, I chat with Russ Carrington during the EmGen mentoring hour. He shares his experience as a mentor and coach in farming.
In dieser Folge sprechen wir über eine der spannendsten dieser Folge sprechen wir über eine der spannendsten Entwicklungen unserer Zeit: Wie künstliche Intelligenz unsere Mobilität verändert. Moderne Fahrzeuge sind längst keine reinen Maschinen mehr, sondern vernetzte, lernfähige Systeme. Gemeinsam gehen wir der Frage nach, wie Elektromobilität und KI zusammenhängen, warum sie die Grundlage für autonomes Fahren bilden und wie unsere Zukunft auf der Straße aussehen könnte. Dabei geht es nicht nur um Technik, sondern auch um die größere Frage: Verändert diese Entwicklung, wie frei wir uns in Zukunft bewegen?
Com cerca de 40 minutos de duração, o documentário reúne relatos de pescadores artesanais, agentes de pastoral, pesquisadores e especialistas, mostrando como a atividade minerária contamina rios e mares, degrada o meio ambiente e compromete modos de vida e a segurança alimentar das comunidades tradicionais. A obra relembra casos marcantes, como o rompimento da barragem de… Read More »Documentário denuncia impactos da mineração em comunidades pesqueiras no Amazonas
L’After Foot, l'émission qui dit tout haut ce que le monde du foot pense tout bas, fête ses 20 ans cette saison !
A cette occasion, Gilbert Brisbois, Daniel Riolo et toute leur bande vous réservent pleins de surprises !
Pour démarrer la soirée, Nicolas Jamain est aux commandes de "Génération After", de 20h00 à 22h00. Une émission composée de chroniqueurs qui ont grandis avec l'After : Walid Acherchour, Kevin Diaz, Jimmy Braun, Jennifer Mendelewitsch et Elton Mokolo. Le rendez-vous des passionnés de foot avec des débats et des invités prestigieux.
Le 26.30 Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France.
Avec le paléo-anthropologue Yves Coppens pour évoquer l'évolution de l'espèce humaine et avec le neuropsychiatre Boris Cyrulnik pour expliquer les comportements de société liés à des sujets d'actualité Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France.
L'invité de 7h15 Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France.
Everything you need to succeed and thrive.
Welcome to the Strength & Conditioning Chit Chat Podcast — your go-to resource for real, unfiltered talk on the reality of strength and conditioning.
Hosted by Coach James Burk, this podcast reboots for Season 3 with a brand-new direction. Moving past the intern days, we are shifting the focus to high-level program building, career transitions, and the actual execution of elite physical preparation.
Kickstarting this season, our summer series dives deep into Summer Training & Starting at a New School. Whether you are stepping onto a brand-new campus, resetting your weight room culture, or optimization-mapping your summer blocks, each episode delivers practical strategies to help you hit the ground running from day one. Featuring heavy-hitting interviews with industry leaders and raw solo insights, this show offers the actionable advice you won't find in a textbook. Tune in for the growth, stay for the perspective.
If you are interested in receiving the Human Performance Newsletter, here is the link:
Syndicated radio host - former anchor Fox Business - former Director of Investments for a major Wall Street firm. Topics include finance, news and commentary.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-tom-sullivan-show--6632619/support.
I teach self-leadership. The LAF Method is how.
This Tree and Me is a podcast about leading yourself
from the inside out — through the ego, the fear,
the patterns, and the practice.
Hosted by Cory J Riggs, Self Leadership Coach and
creator of the LAF Method — Listen. Allow. Follow.
Self-leadership is the practice of understanding
your internal world clearly enough to lead yourself —
your decisions, your responses, your life —
from alignment rather than reaction.
New episodes every Wednesday.
Blog: The Climb — new posts every Saturday.
Find everything at CoryJRiggs.com
Sharing stories of people making a difference in food, farming and the environment.
Produced by Mitch Green
RegenAg | Agroecology | Food Systems | Nature Recovery | Climate | Soil Health | People & Community
Welcher Mensch möchtest Du sein, den Du selbst gerne treffen möchtest? Ein Leben nach seinen eigenen Wertvorstellungen zu leben, bedeutet neue Wege zu gehen und die Komfortzone zu verlassen. "Flowwithit" ist der Podcast, der Dich dazu inspirieren soll, einfach zu Springen und die Möglichkeiten im Leben zu ergreifen. Just Got with the Flow and magic will happen. Oftmals braucht es diesen gewissen Impuls der lebensverändert sein kann. Genau das soll dieser Podcast für Dich sein. Ein Format voller Inspiration, Transformation, InnerChange und lebensbewegenden Geschichten. Ich bin Executive Vision Coach. Meine Vision ist es, dass jeder Mensch auf der Welt sich seinen Träumen und Zielen im Klaren ist und eine Vision Board besitzt. Alle 2 Wochen spreche ich mit beindruckenden Persönlichkeiten über den Wandel des Lebens, wie wichtig Krisen für Transformation sind und wie man ein Leben nach seinen eigenen Werten leben kann.
Rede de Notícias da Amazônia
Autism Awakened is a podcast exploring nervous system healing, reflex integration, and whole-body regulation through real stories and clinical wisdom. Hosted by HELA Kammoun, creator of the HELA Method, each episode pulls from her forthcoming book Autism Awakened — a new way of seeing children, their brilliance, and their potential. For parents, therapists, and anyone seeking to understand how the nervous system shapes behavior, learning, and emotional sovereignty.
”Let’s Hang Out Without Hanging Out” is the all new bestie podcast! It’s giving cozy virtual vibes, zero pressure hangouts, real talk from the couch, and that rejuvenating energy we all crave after hangingout with out best friends. Like sliding into a group chat with your favorite people but in audio form. Transforming social media connection into something that’s pure serotonin. Cheers to being new best friends!
Where the locker room meets the boardroom. Hosted by Todd Burnham & Phil McCarthy. Be a fan first. #fanAthletes at Law is the podcast where competition meets career. Hosts Todd Burnham and Phil McCarthy — former Hobart lacrosse teammates turned founder-CEOs — sit down with athletes who became builders, leaders, and professionals to unpack what the game taught them about business, failure, and life after the final whistle.No highlight reels. Just the real playbook: discipline, resilience, systems, and culture — and the losses that shaped the wins.
Jeskyní JepingKlidný podcast založený na příbězích a zamyšleních.Každý díl začíná vyprávěním, které v sobě ukrývá určitou myšlenku, otázku nebo metaforu. Po příběhu následuje pohled na jeho význam a úvahy nad tím, co si z něj můžeme odnést.Příběhy nemusí vždy dávat odpovědi. Někdy stačí, když nám položí správnou otázku.
Kroonisesti sairaan Ilkan (’81) tarinaa uudesta alusta Espoossa, aiheina mm. byrokratiasuossa rämpiminen, aktivoituminen järjestöhommissa, alkoholistina alkoholittomana eläminen, tupakasta irtaantuminen ja elämän härkää sarvista kiinni ottaminen.
Bent Outta Shape w Eric Kendricks & Anthony Barr 🎙️Football, culture, & unfiltered convos 💯
July 19, Dr. Connor Alford
Smart Money Moves is a short, weekly podcast from Henrico Federal Credit Union that breaks down the essentials of financial literacy. Each episode focuses on practical and smart money tips like basic budgeting, navigating loans, credit scores, and more. We are here to help listeners make confident, informed money decisions.
What does the Bible really say?The Wellspring Podcast is where faith meets real life.Pastor Randy Lynn and his son, Pastor Justin Lynn tackle real questions, trending topics, and misunderstood Scriptures—diving into today’s culture and comparing it to the truth of the Bible in its proper context.Each episode is designed to bring biblical clarity in a confusing culture, helping you understand God’s Word as it was meant to be understood—rightly divided and clearly explained.JESUS IS THE WELLSPRING “And He said to me, “It is done! I am the Alpha and the Omega, the Beginning and...